Yoga is a great way to stretch, while gently strengthening and toning your body. Yoga, has traditionally been used to tone muscles and strengthen internal organs; however, it may also help relieve your anxiety -- a common side effect of having a condition such as inflammatory bowel disease (IBD) that may flare up from time to time.
Yoga is a great way to stretch, while gently strengthening and
toning your body. Yoga, has traditionally been used to tone muscles
and strengthen internal organs; however, it may also help relieve
your anxiety -- a common side effect of...
More
Dr. Mehmet Oz answered:Yoga is a great way to stretch, while gently strengthening and toning your body. Yoga, has traditionally been used to tone muscles and strengthen internal organs; however, it may also help relieve your anxiety -- a common side effect of having a condition such as inflammatory bowel disease (IBD) that may flare up from time to time.Yoga is a great way to stretch, while gently strengthening and toning your body. Yoga, has traditionally been used to tone muscles and strengthen internal organs; however, it may also help relieve your anxiety -- a common side effect of... More
