An average person begins to gain about one pound each year after age 35. So during midlife, you can expect to gain a whopping ten to fifteen pounds?! Yikes! And, you guessed it, this middle-aged gain usually lands right in our middle -- around the belly, hips, and thighs.
An average person begins to gain about one pound each year after
age 35. So during midlife, you can expect to gain a whopping ten to
fifteen pounds?! Yikes! And, you guessed it, this middle-aged gain
usually lands right in our middle --...
More