How can I use travel time to pray and meditate?

Filter 1 answers by contributor:

  • PRACTITIONER
  • GROUP
  • AUTHOR
  • TV PERSONALITY
  • ALL
  1. Dr. Kathleen Hall
     
    Dr. Kathleen Hall answered:
    Always travel with an inspirational book, meditation or prayer beads, journal or a shawl. When you get stuck in traffic, whether on a plane, train or in an automobile, you can choose to connect with your Source.

    People have been using beads for praying and meditating since the beginning of humankind. Beads have a calming effect on us and help us focus. You can wrap yourself in a comfortable shawl, take some deep breaths, and pray or meditate as you slowly count off your beads. Meditate on a mantra or on inspiring words to comfort you and teach you how to live an intentional life.
    More Related Answers from Dr. Kathleen Hall
    Always travel with an inspirational book, meditation or prayer beads, journal or a shawl. When you get stuck in traffic, whether on a plane, train or in an automobile, you can choose to connect with your Source. People have been using beads... More