How should I talk to my doctor about my emotional problems?

Everyone feels sad or anxious at one time or another. But what do you do when those feelings start getting the best of you? You may feel awkward when talking with your doctor, but emotional problems are just as serious and treatable as physical problems. To make it easier, talk with your doctor about your emotional symptoms just as you would about physical symptoms. Tell your doctor when the symptoms started, how often they occur, and how the symptoms are impacting your daily life. Make sure you discuss and understand your treatment options. This might mean psychotherapy, medication, or a follow-up visit. This strategy will make the conversation easier, but the most important action you can take is to follow through with treatment. If left untreated, emotional symptoms can get much worse.