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How can I slim down my thighs?

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  1. Dr. Mehmet Oz
     
    Dr. Mehmet Oz answered:
    Achieving slim thighs takes exercise, but that exercise can be fun. In this video, Dr. Oz shows viewers how to dance their way to thinner thighs.





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    More Related Answers from Dr. Mehmet Oz
    Achieving slim thighs takes exercise, but that exercise can be fun. In this video, Dr. Oz shows viewers how to dance their way to thinner thighs. More
  2. Jonathan Penney
     
    Jonathan Penney of National Academy of Sports Medicine answered:

    The honest answer, nutrition! The more you exercise and the more you will burn. However, if you do not eat right then you will not benefit yourself as much as you can. 3,500 calories is equal to 1 pound of fat so be sure to burn more than you consume.

    Helpful?
    More Related Answers from National Academy of Sports Medicine
    The honest answer, nutrition! The more you exercise and the more you will burn. However, if you do not eat right then you will not benefit yourself as much as you can. 3,500 calories is equal to 1 pound of fat so be sure to burn more than you... More

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