How should I manage heart failure?

Although it cannot be cured, heart failure can be managed.

• Take your pills as prescribed -- even if you feel good. Be sure to keep a correct list of your medicines.
• Don't add salt at the table or in cooking. Use products marked "low sodium" or "no salt." Avoid high-salt foods such as soups, sauces, bouillon, lunch meats, cheese, fast foods, packaged food, canned foods, and salty snacks. Limit fast food and eating out.
• Do not smoke. Ask your doctor about quitting. Even second-hand smoke from those around you can be harmful.
• Weigh yourself every day -- before breakfast and with the same amount of clothes on. Keep a daily record and show your doctor at each visit.
• You may be asked to limit the amount of fluid you drink each day. Ask your doctor how much you can safely have. Avoid alcohol.
• Remain as active as you can. But you may need frequent rest periods during the day.
• Keep your legs up (on pillows or a footrest) when resting. Ask your doctor how much activity you should do.