How will the Sharecare Fitness App help me create an exercise program?
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National Academy of Sports Medicine answered:The sharecare fitness app will take all of your information and create a custom program for you based on your age, goals, current fitness and any possible limitations you may have, and the experts of sharecare fitness will design a program that will maximize your fitness. The program will adjust over time to make sure your needs are constantly being met and you meet your goals.The sharecare fitness app will take all of your information and create a custom program for you based on your age, goals, current fitness and any possible limitations you may have, and the experts of sharecare fitness will design a program that will... More -
Phil Holbrook answered:The Sharecare Fitness App will help one create an exercise program by finding out what each participants individual goals, and physical limitations are. The program will then customize a fitness program put together by the best experts around, and make the proper adjustments along the way to make sure results are consistent.The Sharecare Fitness App will help one create an exercise program by finding out what each participants individual goals, and physical limitations are. The program will then customize a fitness program put together by the best experts... More
