How can I improve the shape of my sperm for increased fertility?

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  1. Dr. Michael Roizen
     
    Dr. Michael Roizen answered:
    When it comes to a man’s fertility, sperm count isn’t the only thing that counts. How the little swimmers move (motility) and their shape (morphology) also matters. To improve your sperm morphology, you may want to try two supplements: one with the omega-3 fatty acid docosahexaenoic acid (DHA), and a prenatal vitamin (yes, you heard right). Also, stay away from tobacco smoke, and make sure you're not using a computer on your lap.
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    More Related Answers from Dr. Michael Roizen
    When it comes to a man’s fertility, sperm count isn’t the only thing that counts. How the little swimmers move (motility) and their shape (morphology) also matters. To improve your sperm morphology, you may want to try two... More