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How should I reward myself by doing well on my diet?

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  1. Dr. Mehmet Oz
     
    Dr. Mehmet Oz answered:

    The days of rewarding yourself with bad food after being healthy are obsolete. In this video, Dr. Oz offers some alternatives for patting yourself on the back.





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    The days of rewarding yourself with bad food after being healthy are obsolete. In this video, Dr. Oz offers some alternatives for patting yourself on the back. More

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