How can I relieve constipation from multiple sclerosis (MS)?

Constipation is common in multiple sclerosis (MS). One of your medications could also be to blame. Talk with your pharmacist to see if constipation is a side effect for any of the drugs you are taking and about any alternative medications.

It also is important to gently accustom your body to a healthy bowel routine. Drink at least eight glasses of water every day. Eat high fiber foods and avoid foods that contain a lot of fat. Exercise is also helpful; check with your doctor first to see what level of activity they recommend.

If those methods fail to help, you may need to consult a gastroenterologist, a doctor who specializes in problems of the stomach and intestine, among other areas.