When we get a cold, our chests fill with mucus, causing discomfort, pain, and trouble sleeping. Here are two treatments to get rid of the gunk. Try taking an NAC (N-acetylcysteine) supplement. It’s a decongestant with potent antioxidant activity that will break up mucous and thin it down to help your body get rid of it faster. Available for about $8 in drugstores, take 250 milligrams a day of NAC with or without food. If you’re already experiencing drippy nose, however, you should not take an NAC supplement.
When we get a cold, our chests fill with mucus, causing discomfort,
pain, and trouble sleeping. Here are two treatments to get rid of
the gunk. Try taking an NAC (N-acetylcysteine) supplement. It’s a
decongestant with potent...
More
Dr. Mehmet Oz answered:When we get a cold, our chests fill with mucus, causing discomfort, pain, and trouble sleeping. Here are two treatments to get rid of the gunk. Try taking an NAC (N-acetylcysteine) supplement. It’s a decongestant with potent antioxidant activity that will break up mucous and thin it down to help your body get rid of it faster. Available for about $8 in drugstores, take 250 milligrams a day of NAC with or without food. If you’re already experiencing drippy nose, however, you should not take an NAC supplement.Helpful? 1 person found this helpfulWhen we get a cold, our chests fill with mucus, causing discomfort, pain, and trouble sleeping. Here are two treatments to get rid of the gunk. Try taking an NAC (N-acetylcysteine) supplement. It’s a decongestant with potent... More
