How can I help prevent the spread of the flu?

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  1. American Diabetes Association
     
    Below is a list of general precautions of preventing seasonal flu and other communicable diseases:
    • Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash.
    • Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand cleaners are also effective.
    • Avoid touching your eyes, nose, or mouth. Germs spread that way. Try to avoid close contact with sick people.
    • If you get sick, stay home from work or school and limit contact with others to keep from infecting them.
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    Below is a list of general precautions of preventing seasonal flu and other communicable diseases: Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash. Wash your hands often with soap and water,... More
  2. Intermountain Healthcare
     
    Here are some tips to help prevent the spread of flu:

    Get a flu shot. Flu immunizations protect people from getting (and spreading) the flu.

    Wash your hands often, at least before and after every meal.

    If you have flu symptoms, take these precautions:
    • Avoid public places for at least 5 to 7 days from the time your symptoms began or at least 24 hours after your fever goes away (without fever-reducing medication), whichever is longer.
    • If you need to visit a clinic or hospital, wear a surgical face mask (or ask for one when you arrive). A face mask can help protect you and other patients.
    • Cover your mouth with your elbow when you cough or sneeze. Cough into your elbow rather than your hands.
    More Related Answers from Intermountain Healthcare
    Here are some tips to help prevent the spread of flu:Get a flu shot. Flu immunizations protect people from getting (and spreading) the flu.Wash your hands often, at least before and after every meal.If you have flu symptoms, take these precautions:... More