How can I prevent forearm pain while golfing?

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  1. National Athletic Trainers’ Association
     
    National Athletic Trainers’ Association answered:
    The best way to avoid forearm pain while golfing is to wear an elbow strap around the pinky side of the forearm, near the elbow. Wearing this band relieves the stress that is placed on the muscles of the forearm.

    (This answer provided for NATA by the Southern Utah University Athletic Training Education Program.)
    The best way to avoid forearm pain while golfing is to wear an elbow strap around the pinky side of the forearm, near the elbow. Wearing this band relieves the stress that is placed on the muscles of the forearm. (This answer provided for... More