How can potassium reduce stomach bloating?
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Dr. Mehmet Oz answered:Potassium ensures that all cells, tissues and organs are operating properly. It can provide relief from bloating by balancing and circulating body fluids. Try eating potassium-rich foods such as bananas, kiwis and strawberries.Helpful? 1 person found this helpfulPotassium ensures that all cells, tissues and organs are operating properly. It can provide relief from bloating by balancing and circulating body fluids. Try eating potassium-rich foods such as bananas, kiwis and strawberries. More -
Ms. Vandana Sheth of Academy of Nutrition and Dietetics answered:Having a lot of salt/sodium in our diet can cause increased bloating. When we eat potassium-rich foods, this helps our kidneys get rid off excess sodium and help reduce stomach bloating.Having a lot of salt/sodium in our diet can cause increased bloating. When we eat potassium-rich foods, this helps our kidneys get rid off excess sodium and help reduce stomach bloating. More
