How much boldo supplement should I take?

Adults (18 years and older):There is no proven safe or effective dose for boldo in adults. A common dose of the liquid extract, 1:1 in 45% alcohol, is 0.1-0.3 milliliters three times daily. Traditionally, 60-200 milligrams of the dried leaf three times daily or as a tea three times a day has been used. The tea is prepared by steeping 1 gram of the dried leaf in 150 milliliters boiling water for five to 10 minutes and then straining. The average daily dose of the boldo leaf by infusion is 3 grams. A tincture, 1:10 in 60% alcohol, is usually given as 0.5-2 milliliters three times daily.

You should read product labels, and discuss all therapies with a qualified healthcare provider. Natural Standard information does not constitute medical advice, diagnosis, or treatment.