The calories in vegetables vary from vegetable to vegetable. Some have more calories than others but generally as a group they are low in calories. Non-starchy vegetables like greens, radishes, broccoli, tomatoes, and cauliflower are very low in calories. They contain about 25 calories a serving. A serving is 1/2 cup cooked or 1 cup raw. Starchy vegetables like acorn squash, potatoes, sweet potatoes, and corn are higher in calories and have about 80 calories per serving.
The calories in vegetables vary from vegetable to vegetable. Some
have more calories than others but generally as a group they are
low in calories. Non-starchy vegetables like greens, radishes,
broccoli, tomatoes, and cauliflower are very low in...
More
Dr. Ozgen Dogan answered:Here are some examples of calories in a serving of vegetables: 1 cup cherry tomatoes, 27 calories; 1 cup chopped carrot, 52; 1 cup chopped spinach, 7; 1 cup broccoli, 36; 1 large potato, including skin, 258; 1 ear of corn, 85.Here are some examples of calories in a serving of vegetables: 1 cup cherry tomatoes, 27 calories; 1 cup chopped carrot, 52; 1 cup chopped spinach, 7; 1 cup broccoli, 36; 1 large potato, including skin, 258; 1 ear of corn, 85. More
Judy Caplan of Academy of Nutrition and Dietetics answered:The calories in vegetables vary from vegetable to vegetable. Some have more calories than others but generally as a group they are low in calories. Non-starchy vegetables like greens, radishes, broccoli, tomatoes, and cauliflower are very low in calories. They contain about 25 calories a serving. A serving is 1/2 cup cooked or 1 cup raw. Starchy vegetables like acorn squash, potatoes, sweet potatoes, and corn are higher in calories and have about 80 calories per serving.The calories in vegetables vary from vegetable to vegetable. Some have more calories than others but generally as a group they are low in calories. Non-starchy vegetables like greens, radishes, broccoli, tomatoes, and cauliflower are very low in... More
