How do I manage varicose veins on a daily basis?

If you have a mild case of varicose veins, you will not need to do anything daily. You might make some lifestyle adjustments such getting exercise, sitting with your feet up, or not standing or sitting for extended periods of time. You can make changes to your diet and lose weight if you are overweight. These will help reduce varicose veins. If your case is more severe, your doctor may suggest additional treatment options.