How do I manage my seasonal allergic rhinitis on a daily basis?

Managing your seasonal allergic rhinitis involves avoiding the substance that triggers your allergies, and following your doctor's advice. It's impossible to avoid airborne allergens like pollen, but reduce your exposure by keeping windows closed and using special air filters in your home. If possible, avoid going outside when it's windy or during the early mornings when pollen is most abundant. Follow your doctor's recommendations for taking prescription or over-the-counter medications.