How do I manage my peanut allergy on a daily basis?
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Though it may seem obvious, the best way to manage a peanut allergy is to avoid peanuts. The Food and Drug Administration (FDA) enforces laws that require clear labeling of ingredients, particularly ingredients that can cause allergic reactions. Read labels carefully; generally, if the word "nut" is on the list, you shouldn't eat it. There are foods that less obviously contain peanuts or may have come into contact with peanuts, including ethnic cuisine such as African, Chinese, and Thai food; chocolate; baked goods; cereal; salad dressing; ice cream; and spaghetti sauce. You must be diligent in reading labels and asking questions at restaurants and bakeries. No matter how vigilant you are, you should be prepared for accidental peanut exposure. Inform friends and family members of your peanut allergy and carry emergency medications such as antihistamines and an epinephrine injector in case of a serious reaction.
Though it may seem obvious, the best way to manage a peanut allergy is to avoid peanuts. The Food and Drug Administration (FDA) enforces laws that require clear labeling of ingredients, particularly ingredients that can cause allergic reactions.... More -
Dr. Diana Blythe of Pediatric Associates answered:Make sure to avoid peanuts in what you eat and foods processed in places that also process peanuts.
In addition, carry your injectable epinephrine with you at all times. Even though you do everything you can, someone else may eat peanuts and touch a door handle. For people with severe peanut allergies, this may be enough contact to cause anaphylaxis, a severe allergic reaction.
Make sure to avoid peanuts in what you eat and foods processed in places that also process peanuts. In addition, carry your injectable epinephrine with you at all times. Even though you do everything you can, someone else may eat peanuts and touch a... More
