How can I lose the muffin top around my waist?

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  1. Dr. Mehmet Oz
     
    Dr. Mehmet Oz answered:
    The biggest cause of muffin tops is the stress hormone cortisol, which stores fat. One study found that vitamin C can help to decrease cortisol levels. To reduce cortisol levels in your body, try eating foods rich in vitamin C, like red peppers and kiwi.
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    More Related Answers from Dr. Mehmet Oz
    The biggest cause of muffin tops is the stress hormone cortisol, which stores fat. One study found that vitamin C can help to decrease cortisol levels. To reduce cortisol levels in your body, try eating foods rich in vitamin C, like red peppers and... More