How long does it take to work through grief?

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  1. Discovery Health
     
    Discovery Health answered:

    Most mourners can pass successfully through grief, although the timetable can vary significantly.

    In some cases, though, the normal side effects often associated with grief can spiral out of control.

    It is advisable to seek professional help, if you experience these symptoms for more than a few months: sleeping problems, anxiety, eating problems, abnormal social withdrawal, aggressive behavior, self-destructive attitudes, feelings of blame or guilt, or the inability to mention the deceased.

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    Most mourners can pass successfully through grief, although the timetable can vary significantly. In some cases, though, the normal side effects often associated with grief can spiral out of control. It is advisable to seek professional help, if you... More