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How can I get the most out of walking for exercise?

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  1. Dr. Michael Roizen
     
    Dr. Michael Roizen answered:

    If you want to get the most out of your walks, vary your route -- and watch this video for walking tips from RealAge's Dr. Mike Roizen that are sure to get you ready to lace up and head out the door.




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    More Related Answers from Dr. Michael Roizen
    If you want to get the most out of your walks, vary your route -- and watch this video for walking tips from RealAge's Dr. Mike Roizen that are sure to get you ready to lace up and head out the door. More

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