Add some spice to your sex life by sprinkling some nutmeg in your coffee or cereal. Nutmeg imitates the effects of serotonin -- its scent allows for relaxation and its taste can elevate mood. Lack of sleep can also be a culprit responsible for low sex drive. Nutmeg can help your sleep cycle as well, as it is rich in the sleep-inducing amino acid tryptophan.
Add some spice to your sex life by sprinkling some nutmeg in your
coffee or cereal. Nutmeg imitates the effects of serotonin -- its
scent allows for relaxation and its taste can elevate mood. Lack of
sleep can also be a culprit responsible...
More