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How do I safely can foods?

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  1. Academy of Nutrition and Dietetics
     
    Academy of Nutrition and Dietetics answered:
    To can foods safely, consider the following:
    • Use the freshest produce possible.
    • Follow recipes and instructions, including all steps necessary to sterilize your cans, lips and other equipment.
    • While you can reuse jars, always use new lids. A proper seal is necessary to keep canned foods safe to eat.
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    More Related Answers from Academy of Nutrition and Dietetics
    To can foods safely, consider the following: Use the freshest produce possible. Follow recipes and instructions, including all steps necessary to sterilize your cans, lips and other equipment. While you can reuse jars, always use new lids. A... More

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