Blocked arteries can cause heart attacks, strokes and other serious problems. But what exactly goes wrong? How do arteries become blocked to begin with?
Each artery is made up of three layers: a smooth layer on the inside, a thick layer of muscle in the middle and a rough layer on the outside. Your arteries are strong and flexible, but they can become less effective over time. The smooth inner lining of the artery can become damaged, causing a substance called
plaque to build up or blood to start clotting at the injury site. Plaque is made up of fat, cholesterol, calcium and scar tissue. The risk of plaque formation in the arteries is increased by several factors:
- Saturated fats and trans fats in the diet
- Cholesterol in the diet
- Diabetes
- High blood pressure (hypertension)
- Genetics (family history)
- Smoking
Plaque and blood clots inhibit blood flow in the arteries and can ultimately stop or block it altogether. Controlling risk factors such as diet can help stop, slow or sometimes even reverse the blockage of arteries.
Blocked arteries can cause heart attacks, strokes and other serious
problems. But what exactly goes wrong? How do arteries become
blocked to begin with?Each artery is made up of three layers: a
smooth layer on the inside, a thick layer of muscle in...
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