One of the biggest culprits causing shoulder pain is a shoulder blade (scapula) that sits too low on the trunk (depressed shoulder). When this happens, the scapula has a difficult time elevating because it must climb out of the hole it started in. It also won't rotate or abduct properly.
One of the biggest culprits causing shoulder pain is a shoulder
blade (scapula) that sits too low on the trunk (depressed
shoulder). When this happens, the scapula has a difficult time
elevating because it must climb out of the hole it started in....
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Rick Olderman answered:One of the biggest culprits causing shoulder pain is a shoulder blade (scapula) that sits too low on the trunk (depressed shoulder). When this happens, the scapula has a difficult time elevating because it must climb out of the hole it started in. It also won't rotate or abduct properly.
Find out more about this book: Fixing You: Shoulder & Elbow Pain: Self-treatment for rotator cuff strain,...