How can I cut calories from condiments?

Filter 1 answers by contributor:

  • PRACTITIONER
  • GROUP
  • AUTHOR
  • TV PERSONALITY
  • ALL
  1.  Keri Gans
     
    Keri Gans answered:
    Use low-fat versions of sour cream, mayo, cheese, and dips, and punch up flavor with herbs, spices, and low-fat condiments. If you like to cook, swap out high-fat ingredients like butter, oil, and mayo for their low-fat counterparts.
    More Related Answers from Keri Gans
    Use low-fat versions of sour cream, mayo, cheese, and dips, and punch up flavor with herbs, spices, and low-fat condiments. If you like to cook, swap out high-fat ingredients like butter, oil, and mayo for their low-fat counterparts. More