How can I cope with the loss of an important relationship?

When important personal relationships come to an end, it can have a lasting negative impact on happiness. So use your energies to nurture the relationships that mean the most to you. Not all relationships are meant to be, of course, and getting out of a destructive relationship can do more for your health and happiness than staying in it. But if it is within your power to make a good relationship work, you have every reason to try.

Keep all of your other personal relationships healthy, vibrant and strong by spending quality time with friends and family. Make a standing date with the people you love -- it'll give you something to look forward to and help relieve stress levels.

And while you're appreciating the people who are already near and dear, don't forget to welcome new friendships into your life.

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