Want to boost a meal's flavor while reducing your salt intake? One healthful option is adding herbs to meals for some sodium-free flavor.
- Use 1 tablespoon of fresh herbs for 1 teaspoon dried.
- Cut fresh herbs finely to maximize aroma and flavor.
- Add fresh herbs near the end of cooking so that flavors aren't cooked out.
Want to boost a meal's flavor while reducing your salt intake? One
healthful option is adding herbs to meals for some sodium-free
flavor. Use 1 tablespoon of fresh herbs for 1 teaspoon dried. Cut
fresh herbs finely to maximize aroma and...
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Academy of Nutrition and Dietetics answered:Want to boost a meal's flavor while reducing your salt intake? One healthful option is adding herbs to meals for some sodium-free flavor.