During colder months make sure to wear clothes that keep you warm, and help wick away moisture and sweat that will prevent injuries due to excessive cold. During the summer time wear clothes that help wick away sweat and keep you cool and protect you from the sun. Wearing sunscreen can also help prevent you from developing skin damage.
During colder months make sure to wear clothes that keep you warm,
and help wick away moisture and sweat that will prevent injuries
due to excessive cold. During the summer time wear clothes that
help wick away sweat and keep you cool and protect...
More
National Academy of Sports Medicine answered:During colder months make sure to wear clothes that keep you warm, and help wick away moisture and sweat that will prevent injuries due to excessive cold. During the summer time wear clothes that help wick away sweat and keep you cool and protect you from the sun. Wearing sunscreen can also help prevent you from developing skin damage.During colder months make sure to wear clothes that keep you warm, and help wick away moisture and sweat that will prevent injuries due to excessive cold. During the summer time wear clothes that help wick away sweat and keep you cool and protect... More
