Change your arteries to change your heart. Take up to one hour a day to meditate or to engage in meditative exercises, like yoga. Calming yourself and taking control of your stress will serve to relax the arteries and reduce the buildup of blockages in them.
Change your arteries to change your heart. Take up to one hour a
day to meditate or to engage in meditative exercises, like yoga.
Calming yourself and taking control of your stress will serve to
relax the arteries and reduce the buildup of blockages...
More
Dr. Mehmet Oz answered:Change your arteries to change your heart. Take up to one hour a day to meditate or to engage in meditative exercises, like yoga. Calming yourself and taking control of your stress will serve to relax the arteries and reduce the buildup of blockages in them.Change your arteries to change your heart. Take up to one hour a day to meditate or to engage in meditative exercises, like yoga. Calming yourself and taking control of your stress will serve to relax the arteries and reduce the buildup of blockages... More
