Here are some basic steps to help prevent many foot problems:
- Buy shoes that fit well, with low heels and plenty of room for your toes.
- Keep your feet clean and dry.
- Trim toenails straight across.
- Wear sandals or shower shoes in locker rooms or public swimming pools.
- Exercise your feet regularly.
- Protect the skin of your feet from the sun's harmful ultraviolet rays.
- Inspect the skin of your feet routinely for changes.
Here are some basic steps to help prevent many foot problems: Buy
shoes that fit well, with low heels and plenty of room for your
toes. Keep your feet clean and dry. Trim toenails straight across.
Wear sandals or shower shoes in locker...
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