How can I raise my HDL level naturally?

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  1. Dr. Curtis Mann
     
    Dr. Curtis Mann of NorthShore University HealthSystem answered:

    Ways to raise your HDL levels naturally include quitting smoking if you're a smoker, losing weight if you're overweight, and eating a healthy diet. Watch this video to learn more from Dr. Curtis Mann about how you can raise your HDL level naturally.




    More Related Answers from NorthShore University HealthSystem
    Ways to raise your HDL levels naturally include quitting smoking if you're a smoker, losing weight if you're overweight, and eating a healthy diet. Watch this video to learn more from Dr. Curtis Mann about how you can raise your HDL level... More