Low to moderately active females need between 2,000 and 2,500 calories per day. Low to moderately active males need between 3,000 and 3,500 calories per day. If an individual is presently participating in a sport or has a very active job they may need an extra 500 to 1500 calories of energy each day.
Low to moderately active females need between 2,000 and 2,500
calories per day. Low to moderately active males need between 3,000
and 3,500 calories per day. If an individual is presently
participating in a sport or has a very active job they may...
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NORMAL nonprofit answered:Low to moderately active females need between 2,000 and 2,500 calories per day. Low to moderately active males need between 3,000 and 3,500 calories per day. If an individual is presently participating in a sport or has a very active job they may need an extra 500 to 1500 calories of energy each day.Low to moderately active females need between 2,000 and 2,500 calories per day. Low to moderately active males need between 3,000 and 3,500 calories per day. If an individual is presently participating in a sport or has a very active job they may... More
