How can blueberries help delay aging?

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  1. Dr. Maoshing Ni
     
    Dr. Maoshing Ni answered:
    Blueberries are full of powerful antioxidants, which eliminate free-radical damage that causes aging, and they also possess neuroprotective properties that can delay the onset of age-related memory loss by guarding brain cells from damage caused by chemicals, plaque or trauma. They also combat inflammation, another factor in aging.
    More Related Answers from Dr. Maoshing Ni
    Blueberries are full of powerful antioxidants, which eliminate free-radical damage that causes aging, and they also possess neuroprotective properties that can delay the onset of age-related memory loss by guarding brain cells from damage caused by... More