How can black tea get rid of belly fat?

If not kept under control, the stress hormone cortisol can lead to excess glucose production, which your body then converts into fat. Studies have shown that in addition to enhancing positive moods, black tea reduces cortisol levels. So, stop belly fat before it starts by drinking four cups of black tea daily. If you’re worried about your caffeine levels, you can drink decaf tea instead. Additionally, you can seek out tea infused with rhodiola, an herb that further reduces stress hormones. Getting rid of belly fat and stress? Now that’s a winning combination.