How can I get the health benefits of red wine from white wine?

To get the health benefits of red wine from white wine, take three grapes of any color, freeze them, and put them in the bottom of your wine glass. Then pour the white wine over the grapes. Whether the grapes are blue green, green, red, or purple, their skin contains resveratrol. Pouring white wine over frozen grapes also makes the wine taste better, as the taste of white wine is brought out when it's served at a cooler temperature. Eating the grapes after you've drunk the wine gives you the benefit of the resveratrol. By the way, the resveratrol content of grapes is supposed to be highest when the grapes have been grown in northern climates that are damp, such as New York State. In the studies I've seen, that was not actually correct. The resveratrol content of grapes varies greatly, and it's unclear to me how the resveratrol content of a grape can be predicted by its origin: Some of the highest resveratrol content occurred in table grapes from California. The effect of resveratrol slows or reverses aging of your immune system, but the alcohol works to reverse aging of your arteries.