The cost of protein is relatively high -- meat, fish, and seafood can easily make a dent in a modest budget. Eggs, poultry, and offal, like chicken livers, are more affordable but are still expensive. Fortunately, nonfat dairy products make it possible to get excellent quality protein at a price that allows us to offset the high cost of protein meals.
The cost of protein is relatively high -- meat, fish, and seafood
can easily make a dent in a modest budget. Eggs, poultry, and
offal, like chicken livers, are more affordable but are still
expensive. Fortunately, nonfat dairy products make...
More
Dr. Pierre Dukan answered:The cost of protein is relatively high -- meat, fish, and seafood can easily make a dent in a modest budget. Eggs, poultry, and offal, like chicken livers, are more affordable but are still expensive. Fortunately, nonfat dairy products make it possible to get excellent quality protein at a price that allows us to offset the high cost of protein meals.
Find out more about this book: The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
