Three supplements are recommended for hot flashes and night sweats: black cohosh (Gaia Brand is pretty good), dong quai (200 mg standardized extract daily), and ginseng (100 to 300 mg standardized extract daily). Don’t use dong quai your periods are heavy.
Three supplements are recommended for hot flashes and night sweats:
black cohosh (Gaia Brand is pretty good), dong quai (200 mg
standardized extract daily), and ginseng (100 to 300 mg
standardized extract daily). Don’t use dong quai your...
More
Dr. Wendy Warner answered:Three supplements are recommended for hot flashes and night sweats: black cohosh (Gaia Brand is pretty good), dong quai (200 mg standardized extract daily), and ginseng (100 to 300 mg standardized extract daily). Don’t use dong quai your periods are heavy.Three supplements are recommended for hot flashes and night sweats: black cohosh (Gaia Brand is pretty good), dong quai (200 mg standardized extract daily), and ginseng (100 to 300 mg standardized extract daily). Don’t use dong quai your... More
