Eating right for your health needs may improve how you feel. Discuss any changes in your diet with a member of your healthcare team before you start. Here are some nutritional recommendations you may want to discuss:
- Eating 5-7 servings daily of fruits and vegetables
- Eating plenty of fiber
- Eating the right unsaturated fats -- up to 20% of total daily calories
- Avoiding saturated and trans fats
- Drinking 8-10 glasses of water per day
- Avoiding salted, pickled or smoked foods
- Not eating a lot of red meats
- Drinking little or no alcohol
Eating right for your health needs may improve how you feel.
Discuss any changes in your diet with a member of your healthcare
team before you start. Here are some nutritional recommendations
you may want to discuss: Eating 5-7 servings...
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LIVESTRONG answered:Eating right for your health needs may improve how you feel. Discuss any changes in your diet with a member of your healthcare team before you start. Here are some nutritional recommendations you may want to discuss:
