How can I know if I have a problem with urinary incontinence?

To know if you have a problem with urinary incontinence, ask yourself these questions and see if you answer yes to any of them:

• Does your bladder rule your life?

• Do you know the location of a bathroom everywhere you go
  (especially shopping)?

• When you’re somewhere new, do you scout out the bathrooms as
  quickly as possible?

• Do you avoid long trips because you might be too far from a restroom?

• Do you leak when you laugh, cough, sneeze, lift, or hear running
  water?

• Do you have trouble making it to the bathroom?

• Do you run to the bathroom several times an hour?

• Do you have sudden, uncontrollable urges to use a bathroom?

• Do you wake up often during the night?

Find out more about this book: Mind Over Bladder: I Never Met a Bathroom I Didn't Like!

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