How much weight must I gain per trimester if I'm normal weight?
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Dr. Mehmet Oz answered:You are at a normal weight if your body mass index (BMI) is between 18.5 and 24.9. You should steadily gain 4-6 pounds in the first trimester, 10-14 in the second trimester and 10-15 in the third, for a total of 25-35 pounds gained.
Find out more about this book: YOU: Having a Baby: The Owner's Manual to a Happy and Healthy Pregnancy
You are at a normal weight if your body mass index (BMI) is between 18.5 and 24.9. You should steadily gain 4-6 pounds in the first trimester, 10-14 in the second trimester and 10-15 in the third, for a total of 25-35 pounds gained. More
