Certain foods can be easier on an overactive bladder and can be substituted for foods that may worsen symptoms. Some of the foods that you can try include:
• Almonds
• Small apples
• Imitation sour cream
• Cooked onions
• Peanuts
• Pears
• Cheese (processed, non-aged)
• Strawberries (only 1/2 cup)
• Low-acid tomatoes
• White chocolate
• Orange, lime zest
Certain foods can be easier on an overactive bladder and can be
substituted for foods that may worsen symptoms. Some of the foods
that you can try include: • Almonds • Small apples • Imitation sour
cream • Cooked onions...
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