What if I don't like the taste of water?
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Alberto Gamboa answered:Try these helpful tips:
- Refrigerating tap water may make it more appealing to family members.
- Try packets of crystallized lemon to add flavor without calories.
For a tasty recipe provided by your HFPN experts to enhance the flavor of water without adding chemicals, sodium, sugar or calories, try the following:
Ingredients:
6 cups chilled spring water
12 thin slices of cucumber
4 thin lemon slices
4 sprigs of fresh mint (slightly crushed)
2 sprigs fresh rosemaryDirections:
Combine ingredients in a pitcher, cover, and chill for 2 to 8 hours. Add ice cubes just before serving.
Makes about 1 ½ quarts; about 4 servings.
Try these helpful tips: Refrigerating tap water may make it more appealing to family members. Try packets of crystallized lemon to add flavor without calories. For a tasty recipe provided by your HFPN experts to enhance the flavor of... More -
Keri Gans answered:Who says you have to drink it plain? Dress it up. Flavor your water with a wedge of lemon or lime, fresh mint, or a few slices of cucumber. Or try fruit-flavored seltzer water, which packs a lot of flavor into zero calories and appeals even to those who simply can’t take plain water.
Who says you have to drink it plain? Dress it up. Flavor your water with a wedge of lemon or lime, fresh mint, or a few slices of cucumber. Or try fruit-flavored seltzer water, which packs a lot of flavor into zero calories and appeals even... More
