Chromium, a mineral found in tiny amounts in the human body, is especially critical for people with reactive hypoglycemia (low blood sugar during stress). Research published in the Journal of the American College of Nutrition in 1997 showed that taking chromium can decrease the symptoms of low blood sugar. Think of it as “taking the edge off” by optimizing insulin function. A side benefit? It may even help you lose weight. A good multivitamin will provide the necessary 200 mcg a day.
Chromium, a mineral found in tiny amounts in the human body, is
especially critical for people with reactive hypoglycemia (low
blood sugar during stress). Research published in the Journal of
the American College of Nutrition in 1997 showed...
More
Dr. Jacob Teitelbaum answered:Chromium, a mineral found in tiny amounts in the human body, is especially critical for people with reactive hypoglycemia (low blood sugar during stress). Research published in the Journal of the American College of Nutrition in 1997 showed that taking chromium can decrease the symptoms of low blood sugar. Think of it as “taking the edge off” by optimizing insulin function. A side benefit? It may even help you lose weight. A good multivitamin will provide the necessary 200 mcg a day.
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