How might my headache be treated?
-
Dr. Mehmet Oz answered:Some foods, scents, hair accessories can alleviate headaches. Learn more about headache triggers -- and treatments -- in this video by Dr. Oz.
Some foods, scents, hair accessories can alleviate headaches. Learn more about headache triggers -- and treatments -- in this video by Dr. Oz. More -
Dr. Irene Semenov of NorthShore University HealthSystem answered:Depending on the type of headache you have, you may want to start with taking over the counter pain relievers to see if they are effective. You may also want to try relaxation technics, drinking a glass of water, or deep breathing. Ultimately, if the headaches persist and occur frequently you need to see a specialist who may recommend starting a preventative medication. There are also some life style changes, which you can implement, such as regular physical exercise, lower caffeine use, increase water intake, regular meals and avoid sleep deprivation.
Depending on the type of headache you have, you may want to start with taking over the counter pain relievers to see if they are effective. You may also want to try relaxation technics, drinking a glass of water, or deep breathing.... More -
RealAge answered:There are many self-care approaches, and the success achieved in reducing or alleviating headache pain with these approaches varies among individuals. Simple approaches include sitting down, lying down, closing and resting the eyes, resting in a darkened room, or sleeping. Some people find relief through deep breathing, relaxation exercises, meditation, or applying hot or cold compresses to the forehead. Stretching exercises, relaxing the head and face, and massaging the neck may relieve pain.
Some migraine sufferers have identified triggers that are likely to set off headache attacks. Identifying and avoiding triggers is one of the most effective preventive approaches for decreasing the frequency and severity of headaches. For long-term prevention, certain dietary changes may be helpful as well.
When people must function in spite of headache pain, a single dose of analgesic medication—aspirin, acetaminophen (Tylenol), or ibuprofen (Advil)—may offer quick relief.There are many self-care approaches, and the success achieved in reducing or alleviating headache pain with these approaches varies among individuals. Simple approaches include sitting down, lying down, closing and resting the eyes, resting... More
