Do low-carb diets boost metabolism?
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Dr. Dennis Glatt of Sanford Health answered:A low-carb diet produces changes in energy expenditure. However, it is thought that these diets, if not adhered to lifelong, would constitute weight regain if previous eating habits were established.A low-carb diet produces changes in energy expenditure. However, it is thought that these diets, if not adhered to lifelong, would constitute weight regain if previous eating habits were established. More
