How do I gauge my performance against competitors?

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National Academy of Sports Medicine answered:

In powerlifting the winner is decided by the best total composite lift score. Becoming a "specialist" in one lift while being average in the other two will in the long run hurt your performance. As a competitive power lifter you should strive to

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In powerlifting the winner is decided by the best total composite lift score. Becoming a "specialist" in one lift while being average in the other two will in the long run hurt your performance. As a competitive power lifter you should... More

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