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What about kitchen things like vinegar and cayenne pepper for weight loss?

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  1. National Academy of Sports Medicine
     
    National Academy of Sports Medicine answered:
    The best thing for weight loss found in the everyday kitchen is healthy food in the right amounts! There is no magic bullet for weight loss in a pill or potion that can replace healthy eating and activity.
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    The best thing for weight loss found in the everyday kitchen is healthy food in the right amounts! There is no magic bullet for weight loss in a pill or potion that can replace healthy eating and activity. More

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