Can yoga help teens cope with anxiety?

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  1. Dr. Robin Miller
     
    Dr. Robin Miller answered:

    Got a moody teen? Downward dog may be the answer. A recent study found that high school students who practiced yoga were happier and less anxious than kids who didn't. To learn about other potential benefits of yoga for teens, watch this video featuring integrative medicine specialist Dr. Robin Miller.





    More Related Answers from Dr. Robin Miller
    Got a moody teen? Downward dog may be the answer. A recent study found that high school students who practiced yoga were happier and less anxious than kids who didn't. To learn about other potential benefits of yoga for teens, watch this... More